Welcome to Pilates SOL

At Pilates SOL, we believe in nurturing a classical base of knowledge with the additional benefits of contemporary teaching.

Courses

Mat Pilates Certification

Begin your training with a single weekend classroom course then begin to log your hours towards becoming a Certified Mat Pilates Instructor.

Reformer Pilates Certification

Just interested in teaching on the Reformer? This course consists of 3 weekend classroom courses (Level 1, Level 2, and Level 3).

Comprehensive Pilates Certification

Obsessed with Pilates and want to teach it all? In four weekend courses you can work towards teaching Mat, Reformer, Ladder Barrel, Spine Corrector, Chair and Cadillac!

Workshops

Our workshops are included for all of our active apprentices. We welcome all instructors and Pilates enthusiasts to join us!

Education Program for Physical Therapists

Are you a physical therapist looking to add Pilates to your toolbox? Attend our training weekends to gain the knowledge you need to use the Pilates equipment and method to help your clients achieve their goals.

Cadaver Labs

Want a look inside a human body? If you are obsessed with anatomy and want to see the inner workings and how they all connect, join us for our Cadaver Workshops in cooperation with Peak Research Institute.

Frequently Asked Questions

How much does getting certified cost?

Mat only certification is $1,500. Reformer only certification is $3,000. Comprehensive certification is $6,000. These fees include training weekends, studio fees, and educational materials. Additional costs may include your cost to take classes for your personal practice and a test out fee once your hours are completed.

Do I need to be experienced in order to become certified?

While it is not required, we hightly recommend you already love Pilates before pursuing your training. You will be required to log many hours of personal practice, observation and apprentice teaching in order to obtain your certification. You do not need to a be a certain fitness level or even be capable of completing all Pilates exercises, we learn to teach all levels and accomodate all modifications. 

How do I sign up?

Fill out our application along with application fee. You will be contacted for a virtual or in person meeting with the co-founder of Pilates SOL. Once you have completed your first meeting you will receive an invoice for the course you have selected to join. Materials will be provided on the first day of class.

“Everyone is the architect of their own happiness.”

[Joseph Pilates]

Contact us

We're here to help you! Reach out for class schedules and inquiries.

Location

Pilates SOL - Most Training At Sun Pilates (Inside Great Moves)
Colorado Springs, Colorado, United States

About us

Pilates SOL is dedicated to transforming lives through the power of movement. Located in the heart of Colorado Springs, we offer a unique blend of classical and contemporary Pilates styles. Our mission is to create a welcoming environment where everyone can thrive, regardless of their fitness level. Our highly trained instructors are passionate about sharing their knowledge and helping students achieve their goals. We believe that Pilates is not just a workout; it's a journey of self-discovery and empowerment. Join us to cultivate strength, flexibility, and mindfulness in your life.